WHITE GROUP
White group
swimmers start to build endurance with continued focus on stroke
technique. Practices will be geared towards skills and
fundamental development. White group swimmers should be able to
swim all 4 strokes legally for at least 25 yards.
Swimmers in White group are expected to attend 3 practices a
week
Click here for
information regarding moving up to a higher practice group
FALL & WINTER SCHEDULE- 9/7/11 – 3/09/12
THURSDAY’S
PRACTICE AT ROOSEVELT LOCATION
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Mon
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Tue
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Wed
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Thur
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Fri
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Sat
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Sun
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7:30pm-8:30pm
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OFF
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7:30pm-8:30pm
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7:00pm-8:00pm
@
Roosevelt
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OFF
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OFF
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1:00pm-2:00pm
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MANDATORY MEET REQUIREMENTS
November 13th – Fall Breakout Meet @ Solon HS
December 11th
– HEAT Winter Breakout Meet @ Kent Roosevelt
January 21st – HEAT 10 and Under meet @ Kent
Roosevelt HS
Or
January 22nd – 11 and Over meet @ Medina Recreation
Center
All WHITE swimmers must
attend at least one of the following Lake Erie Championship
Meets
February 19th – 8 and Under
Champs @ Lakewood HS – Must have legal time in events
February 26th – Bronze Champs @ U. of Akron Slower than “B” Time
Standards
March 2nd-4th – Silver Champs @ U. of Akron. “B” – “A”
Time Standards
March 9th-11th - Gold Champs @ CSU. “A” Time Standards
REQUIRED PRACTICE EQUIPMENT
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Fins, Snorkel, Mesh Bag
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All 10 and over boys mush wear a drag
suit.
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Caps for girls are required, optional for
boys.
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Orders will be taken during CAS equipment
sale on Aug. 31st and Sept. 7th at East Woods.
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Team Pictures and Equipment pick up Wed.
Oct. 12th 6:00pm at East Woods
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