The Hudson Explorers Aquatic Team is a USA affiliated year-round competitive swimming program.  HEAT’s mission is to develop highly motivated and successful individuals to maximize their potential in and out of the pool.

 
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SILVER GROUP PRACTICE INFORMATION

 

THIS GROUP PRACTICES AT EAST WOODS

 

EAST WOODS SCHOOL
120 North Hayden Parkway
Hudson, OH 44236

 

REMEMBER IF SCHOOL IS CLOSED DUE TO WEATHER THEN PRACTICE IS CANCELLED AT THAT FACILITY

 

There will be no practice on the following dates:

October 14th

November 23rd, 24th, 25th, 27th

December 25th

January 16th

February 20th

Weeks of March 12th & March 19th

 

 

SILVER GROUP

 

Advanced level age group swimmers.  This group is comprised of mostly but not limited to swimmers 12-14 year olds.  Practices are designed for more intense training but still with focus on stroke development and learning racing strategies. Swimmers in this group should have achieved NAG “B” – “BB” Times Standards.

 

Swimmers in Silver group are REQUIRED to attend 4 practices a week.

Click here for information regarding moving up to a higher practice group

 

SILVER FALL SCHEDULE – 9/7/11 – 11/3/11

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

4:45pm-7:30pm

5:30pm-7:30pm

4:45pm-7:30pm

5:30pm-7:30pm

4:45pm-7:30pm

OFF

11:30am-1:00pm

 

SILVER – WINTER SCHEDULE– 11/4/11 – 3/09/12

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

5:00pm-7:30pm

5:30pm-7:30pm

5:00pm-7:30pm

5:30pm-7:30pm

5:00pm-7:30pm

OFF

11:30am-1:00pm

 

MANDATORY MEET REQUIREMENTS

 

November 5th – 6th – Odd Age Meet @ Strongsville Rec. Center
December 2nd – 4th – Shaker Shark Invitations @ CSU
Jan 7th-8th New Years Stretch or Jan 14th-15th Scullion Age group meet

 

 

All SILVER swimmers must attend at least one of the following Lake Erie Championship Meets

 

February 26th – Bronze Champs @ U. of Akron Slower than “B” Time Standards

March 2nd-4th – Silver Champs @ U. of Akron.  “B” – “A” Time Standards

March 9th-11th - Gold Champs @ CSU.  “A” Time Standards

 

REQUIRED PRACTICE EQUIPMENT

  • Fins, Snorkel, Paddles, Mesh Bag, Water Bottle.

  • All 10 and over boys mush wear a drag suit.

  • Caps for girls are required, optional for boys.

  • Orders will be taken during CAS equipment sale on Aug. 31st and Sept. 7th at East Woods.

  • Team Pictures and Equipment pick up Wed. Oct. 12th 6:00pm at East Woods