The Hudson Explorers Aquatic Team is a USA affiliated year-round competitive swimming program.  HEAT’s mission is to develop highly motivated and successful individuals to maximize their potential in and out of the pool.

 
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ELITE GROUP PRACTICE INFORMATION

 

THIS GROUP PRACTICES AT EAST WOODS

 

EAST WOODS SCHOOL
120 North Hayden Parkway
Hudson, OH 44236

 

REMEMBER IF SCHOOL IS CLOSED DUE TO WEATHER THEN PRACTICE IS CANCELLED AT THAT FACILITY

 

There will be no practice on the following dates:

October 14th

November 23rd, 24th, 25th, 27th

December 25th

January 16th

February 20th

Weeks of March 12th & March 19th

 

 

ELITE GROUP

 
This group will be by invitation only by the coaching staff.  Swimmers that participate in this group will be REQUIRED to attend 7 practices a week including dryland and weights.
 
Most swimmers are High School age.  Swimmers in this group will also participate in specified USA meets with events being selected by the coaching staff.  This group is design for swimmers that are committed to their growth and development of their swim careers.  If a swimmer fails to meet the practice/meet requirements they will no longer be a member of the Elite group.  Elite group will run during the fall portion of the season and resume after the completion of the High School swim season.

 

ELITE - FALL SCHEDULE – 9/7/11 – 11/3/11

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

6:00am– 7:20am

 

3:30pm-5:45pm

6:00am– 7:20am

 

3:30pm-6:30pm

3:30pm-6:30pm

6:00am– 7:20am

 

3:30pm-6:30pm

3:30pm-5:45pm

OFF

9:30am-

12:00pm

 

MANDATORY MEET REQUIREMENTS

October 15th-16th – INDY Fall for one travel meet - **Strongly encouraged**
November 5th-6th  – Odd Age meet @ Strongsville
November 18th-20th – Mark Braun Invitation @ CSU – *Cuts required.

 

All ELITE swimmers must attend at least one of the following Lake Erie Championship Meets

 

February 26th – Bronze Champs @ U. of Akron Slower than “B” Time Standards
March 2nd-4th – Silver Champs @ U. of Akron.  “B” – “A” Time Standards

March 9th-11th - Gold Champs @ CSU.  “A” Time Standards

 

REQUIRED PRACTICE EQUIPMENT

  • Fins, Snorkel, Paddles, Mesh Bag, Water Bottle.

  • All 10 and over boys mush wear a drag suit.

  • Caps for girls are required, optional for boys.

  • Orders will be taken during CAS equipment sale on Aug. 31st and Sept. 7th at East Woods.

  • Team Pictures and Equipment pick up Wed. Oct. 12th 6:00pm at East Woods