The Hudson Explorers Aquatic Team is a USA affiliated year-round competitive swimming program.  HEAT’s mission is to develop highly motivated and successful individuals to maximize their potential in and out of the pool.

 
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PARENT NEWSLETTERS

 

 

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You will need the Team Userid and Password to view the articles. If you don't have the userid/password, or if you find any errors in the directory,  please email meetentry@hudsonheat.com


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When The Coach Goes To Nationals

Nutrition Between Prelims And Finals

When Swimmers Return from Camp

How Mom and Dad Might Talk To Their Child at a Swim Meet

Speaking up to grow up

Why Should A Club Support Its Elite Athletes Financially

The Stroke Guru

 Went To The Results Board To See How I Did

When a Child Starts on The Swim Team as a Teenager

Lifetime Fitness

Good Starts

Kids and Two-Career Parents

Kids and Sport

What Should My Child Be Eating Before And During His Competition

Stunned, Shammed, Thankful and Finally Helpful

After Your Child Swims the Event

Training Aids: Legitimate Tools Or Frivolous Fads?

What is Long Course? What is Short Course?

The Marginally Motivated Swimmer

My Man Dan (Inspirational story about a swimmer dealing with diabetes)

What We Know, What We Think We Know, and What We Do.

Developing Swimmers Progressively

Training versus Learning

Glycogen Depletion

Watching Your Child at Swim Lessons or Swim Practice

Fast Food - How To Lift The Guise On Healthier Choices

Learning To Prepare For The Best

What Motivates The Coach

Gain Weight To Gain Strength

Fast Food Breakfast Choices

Eating on the Road

Swim Meet Basics for Parents

Competition and Children

The Ten Commandments For Parents Of Athletic Children

Attitude

Carbohydrate Loading

Coffee and Caffeine

Practice is too hard

The Coach Seems Harsh

Travel Meets